I don't even know what a plyo box is but I did start working out this week and feel very old and very pathetic but am taking baby steps in hopes that I don't burn out before I even really start.
5 months ago I was running 5ks for the first time ever, working my way to the 10k feeling fab...and then, well I moved and got lazy really lazy. I'm hoping tomorrow I get back on the program. Maybe reading this post is the push I needed! Keep it up, banged up shin and all!
ouch! shin injuries are the WORST. they make me want to curl up in the fetal position and writhe around on the ground... did you?it has been 15 MONTHS since i've last worked out!i am going to be a sad sap out there but i can't wait for the pain. boo yah.
Oh Nicole! Your fat jeans are probably my skinny jeans. (: You look awesome--don't even stress it.
That is is exactly why I hesitate every single time I jump on those platforms. I physch myself out thinking.. What'll happen if I just really can't jump up there. Uh hu.... that's what happens. But... you survived. Thanks for the lesson Nicole. May you heal quickly and get back on that horse "er uh" box.
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